Melissa Sundberg7 days ago2 min read5 Simple Steps to Stop the Leaks. 💦Are you tired of dealing with unexpected dribbles, leaks, or gushes?
Melissa SundbergJun 171 min readLet’s talk about that “just in case pee”.Do you: ✓ Find yourself peeing before you leave the house even if you don't have to go? ✓ Go right before you exercise?
Melissa SundbergMay 171 min read5 things you can do TODAY to reduce your prolapse symptoms.5 things you can do TODAY to reduce your prolapse symptoms.
Melissa SundbergMar 271 min read5 ways to improve your poops.Here are 5 easy things you can do to help you go easier & to empty more completely!
Melissa SundbergFeb 52 min readThe 2 Mile Loop 1/29/2411 ways to make the most of 2024 - trust your intuition - protect your peace - focus on small daily wins - stop doubting your progress -...
Melissa SundbergDec 27, 20231 min readThe 2 Mile Loop 12/27/23"Every year you make a resolution to change yourself. This year, make a resolution to be yourself." 🎉 The most recommended items in the...
Melissa SundbergApr 24, 20230 min readThe 2 Mile Loop 4/24/23Welcome to “The 2 Mile Loop" a random collaboration of things I am contemplating, reading, cooking, and sharing these days! ✨💕