Earlier this month, Nikki and I had the opportunity to attend Pelvicon 2025—a conference that brings together over 650 pelvic health therapists from around the world.
It’s truly one of our favorite weekends of the year. Imagine being surrounded by people who love talking about 💩, sex, and the latest lube innovations as much as we do! We spend the weekend geeking out about new research, learning from incredible speakers, and coming home full of fresh ideas to support our pat
Let’s be honest—constipation is uncomfortable, frustrating, and sometimes even painful.
But what many people don’t realize is that constipation isn’t just a digestive issue—it’s also a pelvic floor issue.
Pelvic Health Is for Everyone—Here’s the Proof
When most people think of pelvic floor therapy, they think of postpartum mom. And yes—we love supporting moms in their healing journeys! But pelvic floor dysfunction affects people of all ages, genders, and activity levels, and it can show up in ways that surprise you.
