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Join date: Jun 27, 2022
Posts (74)
Apr 28, 2026 ∙ 3 min
GLP-1 Medications & Your Pelvic Floor: What No One Is Talking About.
GLP-1 medications like Ozempic and Wegovy can impact your pelvic floor. Learn how to prevent leaking, pain, and core weakness with pelvic PT.
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Mar 10, 2026 ∙ 3 min
Why Pelvic Physical Therapy Takes More Than One Visit
One of the most common questions we hear at AK Pelvic Health & Wellness is:
“How many visits will this take?”
And it’s a great question.
Many people hope that one session—or even just a few exercises—will completely solve issues like leaking, pelvic pain, pressure, or core weakness. While some clients notice improvement quickly, lasting change in the body rarely happens overnight.
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Feb 19, 2026 ∙ 3 min
Pessaries + Pelvic Physical Therapy
You Don’t Have to Modify Your Life Around Your Pelvic Floor
If you’ve stopped running.
If you avoid jumping.
If you cross your legs when you laugh.
If you worry your prolapse will “just get worse.”
There are options!
Pessary support combined with expert pelvic physical therapy can help you feel strong, supported, and confident in your body again.
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Melissa Sundberg
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