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11 ways to make the most of 2024 - trust your intuition - protect your peace - focus on small daily wins - stop doubting your progress -...

"Every year you make a resolution to change yourself. This year, make a resolution to be yourself." 🎉 The most recommended items in the...

“Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow."  ~Melody Beattie Sharing a few of...

Improve your prolapse-- 5 things you can do TODAY to reduce your symptoms!

Welcome to “The 2 Mile Loop" a random collaboration of things I am contemplating, reading, cooking, and sharing these days! ✨💕