Melissa SundbergAug 82 min readTop 5 Reasons to Join Postpartum STRONG Core & Pelvic Floor.➡️ Here are 5 favorite things about the class from a few of our Spring 2024 participants:
Melissa SundbergFeb 52 min readThe 2 Mile Loop 1/29/2411 ways to make the most of 2024 - trust your intuition - protect your peace - focus on small daily wins - stop doubting your progress -...
Melissa SundbergDec 27, 20231 min readThe 2 Mile Loop 12/27/23"Every year you make a resolution to change yourself. This year, make a resolution to be yourself." 🎉 The most recommended items in the...
Melissa SundbergNov 20, 20233 min readThe 2 Mile Loop 11/20/23“Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow." ~Melody Beattie Sharing a few of...